Skip to content

Life as a Mom with Bipolar

"Having a disorder is NOT a decision."

  • Home
  • Blog
  • About
  • Contact

Category Archives: Healthy Tips

The Bipolar Wheat Waffle

The story behind “The Bipolar Wheat Waffle” you see I am a morning person on some days depending on my mood. But, the same basic eggs and bacon was not bringing me to much motivation. Now one thing I know I am a waffle lover and a healthy eater (Morning + Healthy= Wheat Waffles) soContinue reading “The Bipolar Wheat Waffle”

Posted byCristinaJuly 29, 2020Posted inHealthy TipsLeave a comment on The Bipolar Wheat Waffle

Healthy Tip for today

  Maintaining a healthy lifestyle helps improve manic episodes. Eating a healthy diet and avoiding triggers foods like caffeine and sugars will help maintain a good energy level. Staying hydrated throughout the day is a must and if you’re not a water person add some flavor to your favorite water bottle. 

Posted byCristinaJuly 28, 2020July 28, 2020Posted inHealthy TipsTags:#StressRelieverLeave a comment on Healthy Tip for today
Life as a Mom with Bipolar, Blog at WordPress.com.